Nurturing communities, people, and relationships by providing a safe and loving environment.
Connection is a key to healing. We believe our connections with one another can help us repair and form tools to better understand ourselves.
Striving to develop growth in our mind, body, and hearts.
What we offer:
Cognitive Behavioral therapy
Play therapy
Strength-based therapy
Attachment based therapy
Family therapy
Child therapy
Adolescent therapy
Adult therapy
Mindfulness practices
Group therapy
Nature based therapy
Trauma-informed approaches
Client-centered therapy
Holistic approach
Mind-body integration therapy
Somatic exploration
Self-regulation techniques
Diagnostic assessments
In-home therapy options
In-school therapy options
Trauma-informed yoga
Faith-based interventions/support
Visit Us
Downtown Winona in the Choute building:
53 E Third street #201 and #207
Winona, MN 55987
P: (608)354-7637